CORE Band DVD III - Maximum Matwork

Click here to view larger image

Click here to view larger image

New ProductIn this DVD, Kathy Corey of West Coast Pilates presents 40 exercises for achieving more advanced movements with fluidity and precision using the CORE Band. 1 lb.
 
Other CORE Band DVDs available from Power Systems
DVD I: Essential Matwork - 27 foundational exercises emphasizing core strength and flexibility.
DVD II: Intensive Matwork - Over 35 progressive exercises from standing to matwork.

SKU: 84603

Select Product Options:

Qty:   


HOME  |   ABOUT US  |   CATALOG  |   PRESS  |   SITEMAP  |   XML  |   PRIVACY  |   CAREERS  |   RSS  |   CONTACT US
©2008 Power Systems, Inc.