Functional Training Board

Multiplanar instability training boards help to develop the core, proprioception, and kinesthetic awareness. Use them when performing standing, seated, or lying exercises. Incorporate resistance tubing, medicine balls, weighted bars, or dumbbells to enhance the overall workout.

 

Injection-molded plastic platform offers a textured nonslip surface with 8 notches to accommodate resistance tubing. Raised handholds on each side of the top allow for multiple push-up positions. Steel X-shaped base provides stable support. A simple pull of the pop-pin and rotation of the base allows for several levels of instability to fit most users. 27" L x 20" W x 6" H (platform). Weight capacity: 250 lbs. Black/Gray. 20 lbs. Tubing sold separately.