E-mail this product to a friend

Dr. Mike Gentry and Dr. Tony Caterisano. These days, college football is as much about strength and conditioning as it is about having outstanding athletes on your team. If you have both, your team will likely be successful. Athletes and coaches alike are looking to build overall power and stamina, while helping to develop self-discipline and realize athletic potential. This book is the complete guide to strength/power training, plyometrics, functional conditioning and flexibility training for football. Copyright 2005, 362pp.