This mini ball emphasizes coordination and neuromuscular function. Squeeze the ball by contracting the muscles. It's an effective resistance and strengthening tool that can be used for rehabilitation, to improve strength, and to support maintenance of bone density. Incorporate multiplanar movements to achieve full range of motion. Use for one-on-one training or in a group setting. Pliable PVC. Sitting on the ball is NOT recommended. Instructions included. 12" diam. Purple. 2 lbs. Air pump sold separately.

 

Active-X Ball Instructions [ PDF Format, 46.6KB ]