This lightweight, portable, and easy-to-store fitness system delivers toning, shaping, and total-body conditioning. MyGym™ is an ideal addition to a personal training or group fitness program. It offers an unlimited number of exercises and variable resistance so users at any fitness level can achieve maximum results. Includes 4 color-coded resistance bands (light, medium, heavy, extra heavy), T-bar, V-strap, 4 handles, instructional DVD, and exercise poster. Silver with black rubber pad on top. 40" L x 20" W x 10" H. 25 lbs.