Now In: Quantity Discount → pg 20-23 St Ball → ABC Workout Vol. 1 - DVD
Price: $14.95
SKU:94215
ABC Workout Vol. 1 - DVD
Amazing Ball Choreography (ABC) Workout I is an energetic stability ball routine that incorporates both cardio and core training. ABC Workout II continues the moves, keeping the heart rate up for even better results. Patrick Goudeau. Workout I: 2003, 45 min. Workout II: 2004, 50 min. 1 lb.
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