Lower Body - Pilates for Personal Trainers

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Lower Body - Pilates for Personal Trainers VHS

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June Kahn. Challenge clients to refine balance, coordination, strength and core stability with emphasis on the lower body. Uses stability ball, yoga mat, strap, band, foam roller and 2 lb. ankle weights. 2004, 75 min. Wt. 1 lb. Level

SKU: 94310

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