Quickly adjust resistance by adding or removing bands. Three 56" tubes allow you to vary resistance by using 1, 2, or 3 tubes. Tubes are connected with a 10" nylon anchor strap that attaches to a doorjamb or other fixed object, or a partner can hold it. Nylon handles with hard PVC grips. Includes exercise instructions by Juan Carlos Santana. 2 lbs.

 

 

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