Quickness & Explosion Workout VHS

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Sport America. In only 15 minutes a day, you will improve your explosiveness and quickness through a series of workouts you do five days a week. Practice the daily Prep Time Drills in this program with more than 50 exercises and insights. "Explode" past your competition! 1998, 57 min. Wt. 1 lb.

SKU: 39540
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