Learn how to incorporate medicine ball exercises into a physical training program. Includes progressions that personal trainers can employ to develop core stability, dynamic movements, and power. Annette Lang. 2007, 38 min. 1 lb.
SKU: 29035
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Learn how to incorporate medicine ball exercises into a physical training program. Includes progressions that personal trainers can employ to develop core stability, dynamic movements, and power. Annette Lang. 2007, 38 min. 1 lb.