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Training for Speed, Agility & Quickness


Training for Speed, Agility & Quickness

Price: $21.95  
SKU:68536
Part No.:68536


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Training for Speed, Agility & Quickness

Features testing, techniques, drills, and training programs for maximizing an athlete's innate movement capabilities. Book has 195 drills; DVD features complex drills and tests. Lee E. Brown, Vance Ferrigno. 2005, 264 pgs. 3 lbs.

Level IA

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