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Strength and Power for Young Athletes Book
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Avery Faigenbaum, PhD, and Wayne Westcott, PhD. Detailed instructions for 82 free weight, body weight, machine, cord, and medicine ball exercises. Includes aerobic activity, flexibility, and nutrition guidelines. 2000, 200 pages. Wt. 1 lb.
SKU: 69045
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Strength and Power for Young Athletes Book -
Price: $19.95
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