• Add resistance tubing to existing stability ball

Resistance train, while enhancing core stability.

Perform a variety of exercises involving different body positions while on the stability ball. The three levels of tubing provide resistance for all training needs. Use high attachment for seated exercises and low attachment for lying exercises. Extra large padded handles with grommets allow tubing length to be adjusted. Unit includes adjustable strap (fits 45 to 75 cm balls), three sets of 10" resistance tubing (light, medium and heavy) and handles. Stability ball sold separately. Wt. 3 lbs.

Instructional Video - Incorporates technical information and a variety of exercises utilizing the resistance tubing. 2002, 20 min. Wt. 1 lb.