Step Training
When it comes to fitness, step training is one of the most popular and beneficial forms of exercise for an individual or group. Step aerobics targets the total body, involving primary muscles, stabilizing muscles, joints, and cardio.

 

The Stackable Step®
Notched base secures tubing during exercise. 22" L x 12" W stepping surface. Slip-resistant bottom. 225 lb. weight limit. Available in 4" height (6 lbs.) or 6" height (10 lbs.).