Ideal for developing balance, proprioception and core strength. Contains no pvc, lead or phthalates and is environmentally friendly! One side is smooth and the other has small nodules to keep the disc from moving during exercises. Inflation may be adjusted for individualized balance challenges.
Exercise tubing and flat bands are two of the most affordable training tools available and can provide an effective upper- and lower-body workout for just about anyone. Unlike conventional equipment, resistance tubing and flat bands allow you to work in multiple planes of movement. Their elastic properties give you varying levels of intensity, and every exercise provides a full range of motion.